Purple foxglove flowers in sunlight with a blurred background

What we do

“Therapy at its best is a healing and safe relationship, and that is the work we strive toward each day at Foxglove and Bee”

Individual Therapy

We provide one-to-one talk therapy for adults utilizing a relational, existential framework.  Typically, sessions are weekly for at least the first 3-6 months.    Individual therapy sessions include elements of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.   We also offer Cognitive Processing Therapy (CPT), a treatment that reduces/eliminates symptoms of PTSD.

Child and Family Therapy

We provide one-to-one and family therapy for children aged 6-12, and adolescents aged 12-18.   Our work with younger children consists of play therapy and family psychoeducation, with an option to include family sessions.  Our work with teenagers focuses generally on depression and anxiety, and healthy identity development.

Specialty Areas

  • Gender/Sexuality-Affirming Psychotherapy

  • Post-Traumatic Stress Disorder/Complex Trauma

  • Bipolar Spectrum Disorders

  • Substance Use Disorders

  • Childhood Anxiety Disorders/ADHD

  • Compulsions/Obsessions